Advice · 5 min read
What temperature should you heat a pool to?
Written by Belinda
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The short answer
The right temperature depends on who is swimming and what they are doing. Active lap swimmers may prefer cooler water than a family playing or relaxing. Higher targets generally increase heat loss and energy demand, so start with the lowest temperature everyone enjoys and compare estimates before deciding to hold a warmer setting all season.

In this guide
Guideposts, not one perfect number
World Aquatics competition rules specify a pool temperature range of 25–28°C. That is a reference for competitive swimming, not a universal recommendation for every household or activity.
Preferences vary. A swimmer exercising continuously may find water comfortable that feels cool to somebody standing or playing. Try your own pool at a measured temperature before assuming it needs to be several degrees warmer.
Warmer is not automatically better. Follow equipment limits and relevant safety guidance. For young children, older swimmers or anyone with health considerations, personalised health advice takes priority over a general comfort guide.
Do not confuse approval settings with comfort advice
You may see temperatures quoted in building sustainability assessments such as BASIX in NSW. These settings are part of a particular project approval and energy-assessment framework, not a national list of ideal swimming temperatures.
Check current requirements for your own project with the relevant assessor or installer. Do not treat a figure from an approval guide as a blanket legal operating limit for every existing pool or spa.
Why one degree matters
Increasing the difference between the water temperature and its surroundings generally increases the heat the heater must replace. A higher target affects ongoing maintenance as well as the initial warm-up.
There is no single reliable dollar figure for an extra degree. Climate, season, cover use, pool size, tariff and operating efficiency all change the result.
Compare two otherwise identical scenarios in the sizing tool, one degree apart. The monthly figures are indicative estimates, not actual bills or guaranteed savings.
A practical way to choose
- Start with the temperature the people who actually swim find comfortable
- Decide which months you really want to maintain that temperature
- Compare the estimated heating demand and running cost at a slightly lower target
- Allow enough warm-up time rather than assuming a change will be instant
- Use a cover when the pool is not in use, and remove it before swimming
Pools and spas are different jobs
A spa usually has a smaller volume and a different pattern of use, so rapid heating may be more important than maintaining a large pool all season. That is one reason gas can suit some spa installations.
Do not use a pool comfort range as spa safety advice. Follow the spa manufacturer’s instructions, applicable requirements and health advice for the people using it.
Gather before you decide
- Who swims, and whether they are doing laps, playing or relaxing
- Your current measured water temperature and preferred target
- The months you want to maintain that target and your cover routine
- Your electricity usage rate so the estimate uses your own tariff
Worth professional input
Ask an installer about controls and schedules that make a realistic target easy to maintain. For health-related temperature questions, speak to a qualified health professional rather than relying on a heater-sizing guide.
Sources & further reading
Technical references and general background reading. Wikipedia links explain the underlying concepts; they are not installation instructions or Australian compliance advice. Check the current installation manual for your exact model and the rules at your address. Manufacturer examples are not stock or performance recommendations.
- Wikipedia — Swimming pools (background reading) (opens in a new tab)
- Wikipedia — Specific heat capacity (background reading) (opens in a new tab)
- World Aquatics swimming rules — competition pool temperature (opens in a new tab)
- NSW Planning Portal — BASIX pools and spas heating (opens in a new tab)
- Australian Government — outdoor living, pools and spas (opens in a new tab)
Keep reading
General guidance from The Pool Heating Chick. It is not a substitute for advice about your specific site.


